3 December 2025
Basketball, at its core, is a game of strategy, timing, and teamwork. And if we’re talking strategy, there’s one move that’s been breaking down defenses and creating scoring opportunities since, well, forever — the pick and roll.
Now, if you're new to basketball or even if you've been hoopin’ for a while, you’ve probably heard the term “pick and roll” tossed around. But do you really know how to run it like a pro? Or better yet, how to defend it?
In this article, we’re diving headfirst into the nitty-gritty of mastering the pick and roll — both offensively and defensively. Whether you're a player looking to elevate your court IQ, a coach trying to polish up your team’s offensive system, or just a hardcore fan who craves a deeper understanding of the game, this one’s for you.

What Is the Pick and Roll, Anyway?
Let’s keep it simple. The pick and roll is a two-player offensive play. One player (usually a big man) sets a screen — the "pick" — for a teammate (usually the ball-handler), then rolls towards the basket (the "roll") in hopes of receiving a pass.
Sounds easy, right? But just like a dance, it’s all about timing. One wrong step and it falls apart. But when executed correctly? Absolute poetry in motion.
Why the Pick and Roll Works So Well
There’s a reason the pros run pick and rolls all the time — NBA teams use it
a lot. Why? Because it forces the defense into making split-second decisions.
Do they switch defenders? Hedge? Go under the screen? Trap? Every choice has trade-offs, and if the offense reads it right, it can lead to an easy bucket.
Think about it like a fork in the road — whichever way the defense goes, the offense can choose the better path.

The Key Roles in a Pick and Roll
Let’s break this down into the two main parts. Understanding your job — either as the screener or the ball-handler — is the first step to mastering this move.
1. The Ball-Handler
This is often the point guard or a skilled forward. Their job is to read the defense once the screen is set. They’ve got a few options:
- Attack the rim
- Pull up for a jumper
- Hit the roller with a pass
- Kick it out to a shooter on the wing
Basically, they’re the quarterback here — making the calls, reading the defense, and reacting fast.
Pro Tip: Keep your defender close to the screen. If they sneak under it, the screen loses its power.
2. The Screener (Roll Man)
This player sets the pick and then
rolls to the basket — preferably hard and fast. The key is to create space. But here’s the kicker: setting a good screen is an art.
You’ve got to be still. You can’t lean or move — that's an offensive foul waiting to happen. But when done right, you’re not just helping your teammate… you're setting yourself up for an easy dunk or layup.
Pro Tip: Mix it up with a "pop" instead of a roll if you've got a solid mid-range or three-point shot.
Advanced Pick and Roll Reads
Okay, now that you've got the basics down, let’s talk about
reading the defense. This is what separates good players from great ones.
1. Against Drop Coverage
This is when the defender of the screener backs up to prevent a drive. It's super common in the NBA.
What to do?
Pull up for a mid-range jumper or float a lob to the roller.
2. Against Switching
Defenders switch players when the screen happens.
What to do?
Find the mismatch. Got a big man on a point guard? Time to go to work in the post. Little guy guarding a big? Lob city!
3. Against Trapping (Hard Hedge)
Both defenders attack the ball-handler.
What to do?
Quickly pass to the roller — they'll often be wide open. Or hit the weak-side shooter if the defense rotates.
Tips to Perfect Your Pick and Roll Game
Want to turn this basic play into your secret weapon? Let me give you some personalized, battle-tested tips.
1. Timing is Everything
There’s a sweet spot. Too early or too late, and the defense recovers easily. Communicate with your teammate — eye contact, a subtle head nod, something. Be in sync.
2. Change Speeds
If you go full speed the entire time? Predictable. Change your pace. Lull the defense to sleep, then explode off the screen.
3. Use Angles
Set or utilize screens at smart angles. A straight-on screen is easier to defend. Side-angle pick and rolls, or high screens near the half-court, give you more space to operate.
Variations of the Pick and Roll
One of the coolest things about the pick and roll is how versatile it is. Once you master the basic version, there’s a whole world of variations to explore.
1. Pick and Pop
Instead of rolling to the basket, the screener pops out for a jump shot. Stretch bigs make this move deadly.
Think of NBA legends like Dirk Nowitzki or modern-day stars like Kevin Durant. They thrive on pick and pop action.
2. Double Drag Screen
This involves two screeners and one ball-handler. It’s chaos for the defense — and that’s the point.
3. Spain Pick and Roll
It’s a little complex, but here’s the idea: one player sets a backscreen
on the screener’s defender after the initial pick. It opens up the roller in crazy ways.
Defensive Strategies Against the Pick and Roll
Alright, now let’s flip the script. What if you’re on defense? You better believe you need a plan, or the offense will carve you up.
1. Switch Smart
Switching’s trendy, but it’s gotta make sense. If there's a massive mismatch, it can backfire. Communicate early and switch only if your players can handle it.
2. Hedge and Recover
This is when the screener’s defender steps out quickly to stop the ball, then recovers. It’s aggressive but buys time for the on-ball defender.
3. Drop Coverage
This conservative approach keeps the big man back. Works great if your big can protect the rim, but leaves the mid-range open.
4. Ice the Pick and Roll
This one’s slick. Instead of fighting over the screen, the on-ball defender pushes the ball-handler
away from it. You’ll see this a lot on side pick and rolls.
Communicate. Always.
If you're on the court and
not talking during a pick and roll, you're setting yourself up for failure. Yell out the screen direction, call for switches, shout help. Silent defense is dead defense.
How the Greats Do It
Let’s take a quick peek at some all-time pick and roll masters. Watching these players is like taking a masterclass:
- Chris Paul – The mid-range king. He manipulates defenses with surgical precision.
- Steve Nash – Turned the pick and roll into an MVP-winning weapon.
- LeBron James – Puts pressure on defenders with his size and vision.
- Stephen Curry & Draymond Green – Use timing, spacing, and chemistry to destroy opponents.
Emulate their patience, their reads, and how they use misdirection. Study the film. Pick up on the little things — they matter.
Practice Drills to Get Better
Want to start cooking defenses with your pick and roll? It starts with reps. Here are a few drills you can run in practice:
1. 2-on-2 Read and React
Only the ball-handler and screener go against two defenders. Work different types of reads — drop, switch, hedge.
2. Screen Setting Drill
Focus solely on perfecting screen angles, timing, footwork, and body placement.
3. Roll Finishing Drill
After setting the screen, practice different finishes — dunks, layups, floaters, or short jumpers.
4. Ball-Handler Decision Drill
Simulate multiple options — shoot, drive, or pass. Train your instincts.
Final Thoughts: The Pick and Roll Is a Mental Game, Too
At the end of the day, basketball is as much a mental game as it is physical. The pick and roll is no different. It’s about reading, reacting, and
trusting your teammate.
So the next time you hit the court, take your time. Don’t just go through the motions. Think through every angle, every option. Talk it out. Practice it relentlessly. And then go execute.
Because once you truly master the art of the pick and roll? You're not just playing basketball — you're orchestrating it.